General Health is important for everybody but, someone with Multiple Sclerosis has more reason to focus on self-care than the general public.

The Fallible Brain (The Imperfect Thinker)

The fallible brain takes a look at the neural network responsible for all bodily functions in the human body. An article about how your brain is not a muscle. Contrary to popular belief, you cannot "exercise" or "work out" your brain in the same way you can your biceps or quadriceps.

Comments Off on The Fallible Brain (The Imperfect Thinker)

Autonomic Nervous System and Dysautonomia

With some of the more unusual MS Symptoms, you need to look to the autonomic nervous system to find a plausible explanation. The autonomic nervous system manages our body's automatic functions, such as the beating of our hearts and the digestion of food. However, when this system fails to function properly, it can cause a number of health problems.

Comments Off on Autonomic Nervous System and Dysautonomia

Getting to know Buddhism for those seeking enlightenment

Buddhism is one of the oldest and most popular religions in the world. It is based on teachings by Siddhartha Gautama, or Buddha. Buddhism teaches that there is no single path to salvation and that each person must find their own way to Enlightenment. There are many different schools of Buddhism, each with its own practices and beliefs.

Comments Off on Getting to know Buddhism for those seeking enlightenment

Brain Atrophy and Multiple Sclerosis: Neurodegeneration

The phrase Brain Atrophy does, and should, strike fear into the heart of every multiple sclerosis patient because it refers to brain collapse. But the neurological abnormalities do not stop there. The first sign of damage to the cerebellum can be difficulty walking and tasks requiring fine motor skill.

Comments Off on Brain Atrophy and Multiple Sclerosis: Neurodegeneration

Autophagy and apoptosis renew your body

Of the many essential functions the human body must perform flawlessly nd repeatedly autophagy renews our cellular structure. Another study in mice has shown that a lack of autophagy can be very harmful. When autophagy is not fine-tuning our bodies, you may see weight gain, lethargy, higher cholesterol, and impaired brain function.

Comments Off on Autophagy and apoptosis renew your body

How it Works: The Autonomic Nervous System

The Autonomic Nervous System is responsible for our non conscious life functions and is comprised of the sympathetic and parasympathetic Our nervous system is both the controller and the reporter of all that goes on in our bodies. But, our autonomic nervous system is not quite so visible.


Blood Type Diet for your optimal Health

It is important that you understand the importance of the right blood type diet if you wish to enjoy optimal health from the food you eat. The correct human diet has evolved over the years as the environment we live in has changed over the years.


Can we Cure MS? By simply changing what we eat

We all know we cannot cure MS but, we can do a lot to mitigate the worst of the symptoms. We need to learn to love our mitochondria. Did I start this article with the intention of titling it “MS is NOT a disease!”. But I rescinded this notion after checking the dictionary definition of the word Disease. So can we cure MS is a better topic for discussion?


How to Calm Down When You’re Feeling Anxious

When we are feeling anxious it is easy to let life get on top of us. Take time for a refreshing cup of tea and calm down. The world will look better. If you're prone to stress or anxiety, then you know just how hard it can be to calm down. These feelings never seem to go away, and there are times when they can be so overwhelming that all you want is for them to go away forever.